BAKE AT HOME vs BREAD, PUMPKIN RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
BAKE AT HOME wins in 6 out of 10 nutrient categories
BAKE AT HOME: 6
vs
BREAD, PUMPKIN RAISIN: 2
(2 ties)
Overview
| Nutrient | BAKE AT HOME | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Calories | 281 cal | 321 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 43.9 g | 57.1 g | |
| Fat | 7.0 g | 8.9 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE AT HOME | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKE AT HOME | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 526 MG | 643 MG |