BAKE AT HOME ANCIENT GRAIN BREAD vs MASON DIXIE BISCUIT CO.
Nutrition comparison per 100 g serving
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BAKE AT HOME ANCIENT GRAIN BREAD wins in 5 out of 10 nutrient categories
BAKE AT HOME ANCIENT GRAIN BREAD: 5
vs
MASON DIXIE BISCUIT CO.: 3
(2 ties)
Overview
| Nutrient | BAKE AT HOME ANCIENT GRAIN BREAD | MASON DIXIE BISCUIT CO. | Winner |
|---|---|---|---|
| Calories | 263 cal | 316 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 54.4 g | 39.2 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE AT HOME ANCIENT GRAIN BREAD | MASON DIXIE BISCUIT CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKE AT HOME ANCIENT GRAIN BREAD | MASON DIXIE BISCUIT CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 474 MG | 684 MG |