BAK'D & LOADED SEASONED RUSSET POTATOES vs THREE MEAT PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAK'D & LOADED SEASONED RUSSET POTATOES: 5
vs
THREE MEAT PIZZA: 5
(1 ties)
Overview
| Nutrient | BAK'D & LOADED SEASONED RUSSET POTATOES | THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 252 cal | |
| Protein | 10.2 g | 7.5 g | |
| Carbs | 28.4 g | 32.0 g | |
| Fat | 9.5 g | 10.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAK'D & LOADED SEASONED RUSSET POTATOES | THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.3 MG |
Minerals
| Mineral | BAK'D & LOADED SEASONED RUSSET POTATOES | THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 402 MG | 442 MG |