BAK'D & LOADED SEASONED RUSSET POTATOES vs MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories
BAK'D & LOADED SEASONED RUSSET POTATOES: 4
vs
MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | BAK'D & LOADED SEASONED RUSSET POTATOES | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 236 cal | 277 cal | |
| Protein | 10.2 g | 11.7 g | |
| Carbs | 28.4 g | 34.0 g | |
| Fat | 9.5 g | 9.6 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAK'D & LOADED SEASONED RUSSET POTATOES | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.6 MG |
Minerals
| Mineral | BAK'D & LOADED SEASONED RUSSET POTATOES | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 266 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 402 MG | 649 MG |