BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 6 out of 11 nutrient categories
BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS: 3
vs
VALUED NATURALS: 6
(2 ties)
Overview
| Nutrient | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 529 cal | 679 cal | |
| Protein | 24.6 g | 25 g | |
| Carbs | 21.2 g | 57.1 g | |
| Fat | 42.4 g | 35.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 339 MG |