BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE vs SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE: 3
vs
SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES: 6
(1 ties)
Overview
| Nutrient | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 239 cal | |
| Protein | 7 g | 10.9 g | |
| Carbs | 9 g | 15.2 g | |
| Fat | 4 g | 15.2 g | |
| Fiber | 1.5 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 87 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 220 MG | 413 MG | |
| Sodium, Na | 280 MG | 848 MG |