BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE vs SAUS'GE
Nutrition comparison per 100 g serving
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BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE wins in 5 out of 10 nutrient categories
BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE: 5
vs
SAUS'GE: 4
(1 ties)
Overview
| Nutrient | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | SAUS'GE | Winner |
|---|---|---|---|
| Calories | 100 cal | 120 cal | |
| Protein | 7 g | 5.4 g | |
| Carbs | 9 g | 12.9 g | |
| Fat | 4 g | 5.4 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | SAUS'GE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 220 MG | 295 MG | |
| Sodium, Na | 280 MG | 340 MG |