BAJA BREAKFAST CAGE-FREE EGG vs SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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BAJA BREAKFAST CAGE-FREE EGG wins in 6 out of 12 nutrient categories
BAJA BREAKFAST CAGE-FREE EGG: 6
vs
SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH: 4
(2 ties)
Overview
| Nutrient | BAJA BREAKFAST CAGE-FREE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 199 cal | 324 cal | |
| Protein | 10.9 g | 10.3 g | |
| Carbs | 20.5 g | 20.6 g | |
| Fat | 8.3 g | 22.1 g | |
| Fiber | 4.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA BREAKFAST CAGE-FREE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAJA BREAKFAST CAGE-FREE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 110 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 282 MG | 213 MG | |
| Sodium, Na | 353 MG | 618 MG |