BAJA BREAKFAST CAGE-FREE EGG vs HONEY BISCUIT WRAPPED SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
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BAJA BREAKFAST CAGE-FREE EGG wins in 7 out of 11 nutrient categories
BAJA BREAKFAST CAGE-FREE EGG: 7
vs
HONEY BISCUIT WRAPPED SAUSAGE ON A STICK: 2
(2 ties)
Overview
| Nutrient | BAJA BREAKFAST CAGE-FREE EGG | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 199 cal | 324 cal | |
| Protein | 10.9 g | 7.0 g | |
| Carbs | 20.5 g | 31.0 g | |
| Fat | 8.3 g | 19.7 g | |
| Fiber | 4.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA BREAKFAST CAGE-FREE EGG | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAJA BREAKFAST CAGE-FREE EGG | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 282 MG | 648 MG | |
| Sodium, Na | 353 MG | 648 MG |