BAJA BREAKFAST CAGE-FREE EGG vs CROISSANT BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BAJA BREAKFAST CAGE-FREE EGG wins in 8 out of 12 nutrient categories
BAJA BREAKFAST CAGE-FREE EGG: 8
vs
CROISSANT BREAKFAST SANDWICH: 1
(3 ties)
Overview
| Nutrient | BAJA BREAKFAST CAGE-FREE EGG | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 199 cal | 352 cal | |
| Protein | 10.9 g | 8.6 g | |
| Carbs | 20.5 g | 21.9 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 4.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA BREAKFAST CAGE-FREE EGG | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAJA BREAKFAST CAGE-FREE EGG | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 78 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 353 MG | 523 MG |