BAHLSEN vs COCONUT CASHEW COOKIE
Nutrition comparison per 100 g serving
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COCONUT CASHEW COOKIE wins in 5 out of 10 nutrient categories
BAHLSEN: 2
vs
COCONUT CASHEW COOKIE: 5
(3 ties)
Overview
| Nutrient | BAHLSEN | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 64.3 g | 45.8 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHLSEN | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAHLSEN | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 250 MG | 229 MG |