BAHLSEN vs COTTONDALE
Nutrition comparison per 100 g serving
Ad 468x60
BAHLSEN wins in 7 out of 10 nutrient categories
BAHLSEN: 7
vs
COTTONDALE: 1
(2 ties)
Overview
| Nutrient | BAHLSEN | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHLSEN | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAHLSEN | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 200 MG | 107 MG |