BAGUETTE GLUTEN FREE BREADS vs WHITE HAMBURGER BUNS BAKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAGUETTE GLUTEN FREE BREADS: 4
vs
WHITE HAMBURGER BUNS BAKED: 4
(3 ties)
Overview
| Nutrient | BAGUETTE GLUTEN FREE BREADS | WHITE HAMBURGER BUNS BAKED | Winner |
|---|---|---|---|
| Calories | 283 cal | 290 cal | |
| Protein | 4.4 g | 9.7 g | |
| Carbs | 54.4 g | 51.6 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE GLUTEN FREE BREADS | WHITE HAMBURGER BUNS BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE GLUTEN FREE BREADS | WHITE HAMBURGER BUNS BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 663 MG | 468 MG |