BAGUETTE CRISPS vs CRACKERS
Nutrition comparison per 100 g serving
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BAGUETTE CRISPS wins in 6 out of 14 nutrient categories
BAGUETTE CRISPS: 6
vs
CRACKERS: 5
(3 ties)
Overview
| Nutrient | BAGUETTE CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 468 cal | |
| Protein | 10.7 g | 7.2 g | |
| Carbs | 53.6 g | 57.6 g | |
| Fat | 12.5 g | 21.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 72 MG | |
| Iron, Fe | 3.9 MG | 5.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 357 MG | 935 MG |