BAGUETTE CIABATTA vs TAKE & BAKE FRENCH DEMI BAGUETTES
Nutrition comparison per 100 g serving
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TAKE & BAKE FRENCH DEMI BAGUETTES wins in 6 out of 12 nutrient categories
BAGUETTE CIABATTA: 3
vs
TAKE & BAKE FRENCH DEMI BAGUETTES: 6
(3 ties)
Overview
| Nutrient | BAGUETTE CIABATTA | TAKE & BAKE FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calories | 241 cal | 227 cal | |
| Protein | 7.4 g | 7.6 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE CIABATTA | TAKE & BAKE FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAGUETTE CIABATTA | TAKE & BAKE FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 556 MG | 439 MG |