BAGS OF GOLD CHEESE vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 8 out of 11 nutrient categories
BAGS OF GOLD CHEESE: 2
vs
BONELESS WYNGZ: 8
(1 ties)
Overview
| Nutrient | BAGS OF GOLD CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 275 cal | 202 cal | |
| Protein | 8.5 g | 13.1 g | |
| Carbs | 28.2 g | 17.2 g | |
| Fat | 12.7 g | 8.1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGS OF GOLD CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.4 MG |
Minerals
| Mineral | BAGS OF GOLD CHEESE | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 521 MG | 727 MG |