BAGELS CINNAMON RAISIN vs SAVORY HERB CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS CINNAMON RAISIN wins in 7 out of 13 nutrient categories
BAGELS CINNAMON RAISIN: 7
vs
SAVORY HERB CROUTONS: 3
(3 ties)
Overview
| Nutrient | BAGELS CINNAMON RAISIN | SAVORY HERB CROUTONS | Winner |
|---|---|---|---|
| Calories | 246 cal | 429 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 50.9 g | 71.4 g | |
| Fat | 0.9 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS CINNAMON RAISIN | SAVORY HERB CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS CINNAMON RAISIN | SAVORY HERB CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 5.1 MG | |
| Sodium, Na | 342 MG | 1,357 MG |