BAGELS vs READY TO BAKE AMAZING COOKIES
Nutrition comparison per 100 g serving
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BAGELS wins in 8 out of 13 nutrient categories
BAGELS: 8
vs
READY TO BAKE AMAZING COOKIES: 1
(4 ties)
Overview
| Nutrient | BAGELS | READY TO BAKE AMAZING COOKIES | Winner |
|---|---|---|---|
| Calories | 281 cal | 478 cal | |
| Protein | 8.8 g | 4.4 g | |
| Carbs | 61.4 g | 60.9 g | |
| Fat | 0.9 g | 21.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | READY TO BAKE AMAZING COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | READY TO BAKE AMAZING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 509 MG | 196 MG |