BAGELS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 14 nutrient categories
BAGELS: 4
vs
WEIS: 6
(4 ties)
Overview
Vitamins
| Vitamin | BAGELS | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 400 MG | 579 MG |