BAGEL SNACKERS vs MARGHERITA TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAGEL SNACKERS wins in 6 out of 12 nutrient categories
BAGEL SNACKERS: 6
vs
MARGHERITA TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | BAGEL SNACKERS | MARGHERITA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 216 cal | 193 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 30.7 g | 19.7 g | |
| Fat | 6.8 g | 8.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SNACKERS | MARGHERITA TOMATO SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | BAGEL SNACKERS | MARGHERITA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 224 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 131 MG | 190 MG | |
| Sodium, Na | 477 MG | 361 MG |