BAGEL SLIMS vs ENRICHED WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BAGEL SLIMS wins in 6 out of 10 nutrient categories
BAGEL SLIMS: 6
vs
ENRICHED WHITE HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | BAGEL SLIMS | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 279 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 10.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SLIMS | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 2.8 MG |
Minerals
| Mineral | BAGEL SLIMS | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 349 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Sodium, Na | 391 MG | 465 MG |