BAGEL SHOPPE PLAIN CREAM CHEESE vs SOFT
Nutrition comparison per 100 g serving
Ad 468x60
SOFT wins in 6 out of 10 nutrient categories
BAGEL SHOPPE PLAIN CREAM CHEESE: 0
vs
SOFT: 6
(4 ties)
Overview
| Nutrient | BAGEL SHOPPE PLAIN CREAM CHEESE | SOFT | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SHOPPE PLAIN CREAM CHEESE | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGEL SHOPPE PLAIN CREAM CHEESE | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 571 MG |