BAGEL SHOPPE PLAIN CREAM CHEESE vs FRESH MOZZARELLA CILIEGINE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CILIEGINE wins in 6 out of 10 nutrient categories
BAGEL SHOPPE PLAIN CREAM CHEESE: 0
vs
FRESH MOZZARELLA CILIEGINE: 6
(4 ties)
Overview
| Nutrient | BAGEL SHOPPE PLAIN CREAM CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL SHOPPE PLAIN CREAM CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGEL SHOPPE PLAIN CREAM CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 643 MG |