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Bagel Plain vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories
Bagel Plain: 5 vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 5 (3 ties)

Overview

Nutrient Bagel Plain Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Calories 292 cal 333 cal
Protein 10.8 g 6.3 g
Carbs 60 g 52.1 g
Fat 0.8 g 12.5 g
Fiber 1.5 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Bagel Plain Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 3.7 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Bagel Plain Old El Paso Flour Tortilla Mini Taco Boats 40 Count Winner
Calcium, Ca 15 MG 104 MG
Iron, Fe 3.1 MG 3.1 MG
Potassium, K 80 MG 0 MG
Sodium, Na 585 MG 667 MG
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