BAGEL & CREAM CHEESE vs SUNNYSIDE
Nutrition comparison per 100 g serving
Ad 468x60
SUNNYSIDE wins in 7 out of 11 nutrient categories
BAGEL & CREAM CHEESE: 3
vs
SUNNYSIDE: 7
(1 ties)
Overview
| Nutrient | BAGEL & CREAM CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Calories | 128 cal | 126 cal | |
| Protein | 2.8 g | 4.9 g | |
| Carbs | 22.7 g | 14.0 g | |
| Fat | 3.2 g | 6.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGEL & CREAM CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 990.2 MG |
Minerals
| Mineral | BAGEL & CREAM CHEESE | SUNNYSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 140 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 136 MG | 49 MG |