Bagel vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count

Nutrition comparison per 100 g serving

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Bagel wins in 7 out of 13 nutrient categories

Bagel: 7 vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 4 (2 ties)

Overview

Nutrient	Bagel	Old El Paso Southwest Seasoned Flour Tortillas 8 Count	Winner
Calories	259 cal	333 cal
Protein	9.4 g	7.7 g
Carbs	55.3 g	51.3 g
Fat	1.2 g	10.3 g
Fiber	7.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	Bagel	Old El Paso Southwest Seasoned Flour Tortillas 8 Count	Winner
Vitamin A, RAE	21 UG	0 UG
Vitamin C, total ascorbic acid	2.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bagel	Old El Paso Southwest Seasoned Flour Tortillas 8 Count
Calcium, Ca	35 MG	128 MG
Iron, Fe	2.4 MG	3.6 MG
Potassium, K	241 MG	0 MG
Sodium, Na	365 MG	718 MG

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