Bagel vs PEPPERIDGE FARM BREAD ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
Bagel wins in 4 out of 11 nutrient categories
Bagel: 4
vs
PEPPERIDGE FARM BREAD ROASTED GARLIC: 3
(4 ties)
Overview
| Nutrient | Bagel | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 57.9 g | 50.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bagel | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bagel | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 456 MG | 544 MG |