Bagel vs Brioche

Nutrition comparison per 100 g serving

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Bagel wins in 5 out of 11 nutrient categories

Bagel: 5 vs Brioche: 3 (3 ties)

Overview

Nutrient	Bagel	Brioche	Winner
Calories	271 cal	282 cal
Protein	8.2 g	9.4 g
Carbs	56.5 g	51.8 g
Fat	1.8 g	5.9 g
Fiber	5.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	Bagel	Brioche	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bagel	Brioche	Winner
Calcium, Ca	20 MG	52 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Potassium, K	231 MG	212 MG
Sodium, Na	565 MG	376 MG

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