Bagel vs Brioche

Nutrition comparison per 100 g serving

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Bagel wins in 5 out of 11 nutrient categories

Bagel: 5 vs Brioche: 4 (2 ties)

Overview

Nutrient	Bagel	Brioche	Winner
Calories	271 cal	300 cal
Protein	8.2 g	10 g
Carbs	56.5 g	50 g
Fat	1.8 g	5 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Bagel	Brioche	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bagel	Brioche
Calcium, Ca	20 MG	50 MG
Iron, Fe	2.4 MG	5 MG
Potassium, K	231 MG	210 MG
Sodium, Na	565 MG	375 MG

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