BADIA vs SAMU

Nutrition comparison per 100 g serving

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BADIA wins in 7 out of 13 nutrient categories

BADIA: 7 vs SAMU: 2 (4 ties)

Overview

Nutrient	BADIA	SAMU	Winner
Calories	18 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BADIA	SAMU	Winner
Vitamin C, total ascorbic acid	13.6 MG	0 MG

Mineral	BADIA	SAMU
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	15 MG	0 MG
Potassium, K	140 MG	161 MG
Sodium, Na	8 MG	32 MG

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