BACON WRAPPED SUFFED PORK LION vs TERIYAKI SLICED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON WRAPPED SUFFED PORK LION: 4
vs
TERIYAKI SLICED BEEF: 4
(2 ties)
Overview
| Nutrient | BACON WRAPPED SUFFED PORK LION | TERIYAKI SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 215 cal | 134 cal | |
| Protein | 18.5 g | 18.8 g | |
| Carbs | 1.5 g | 7.1 g | |
| Fat | 14.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SUFFED PORK LION | TERIYAKI SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | BACON WRAPPED SUFFED PORK LION | TERIYAKI SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 18 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Sodium, Na | 263 MG | 625 MG |