BACON-WRAPPED STUFFED SHRIMP vs CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS
Nutrition comparison per 100 g serving
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BACON-WRAPPED STUFFED SHRIMP wins in 5 out of 10 nutrient categories
BACON-WRAPPED STUFFED SHRIMP: 5
vs
CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS: 4
(1 ties)
Overview
| Nutrient | BACON-WRAPPED STUFFED SHRIMP | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 188 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 1.8 g | 23.5 g | |
| Fat | 21.1 g | 7.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED STUFFED SHRIMP | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED STUFFED SHRIMP | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 667 MG | 353 MG |