BACON WRAPPED STUFFED CHICKEN BREAST vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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WHOLE ROASTED CHICKEN wins in 4 out of 10 nutrient categories
BACON WRAPPED STUFFED CHICKEN BREAST: 3
vs
WHOLE ROASTED CHICKEN: 4
(3 ties)
Overview
| Nutrient | BACON WRAPPED STUFFED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 70 cal | 190 cal | |
| Protein | 8.0 g | 25 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 3.8 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED STUFFED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED STUFFED CHICKEN BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 376 MG | 202 MG |