BACON-WRAPPED SMOKIES WITH CHEESE vs 100% TAMALES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BACON-WRAPPED SMOKIES WITH CHEESE: 5
vs
100% TAMALES: 5
(2 ties)
Overview
| Nutrient | BACON-WRAPPED SMOKIES WITH CHEESE | 100% TAMALES | Winner |
|---|---|---|---|
| Calories | 341 cal | 125 cal | |
| Protein | 15.3 g | 2.8 g | |
| Carbs | 2.4 g | 16.0 g | |
| Fat | 30.6 g | 6.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SMOKIES WITH CHEESE | 100% TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON-WRAPPED SMOKIES WITH CHEESE | 100% TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 882 MG | 222 MG |