BACON WRAPPED SHRIMP vs RESTAURANT QUALITY CRAB CAKES
Nutrition comparison per 100 g serving
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RESTAURANT QUALITY CRAB CAKES wins in 5 out of 11 nutrient categories
BACON WRAPPED SHRIMP: 4
vs
RESTAURANT QUALITY CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | BACON WRAPPED SHRIMP | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 17.7 g | 9.4 g | |
| Carbs | 2.4 g | 21.9 g | |
| Fat | 16.5 g | 6.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SHRIMP | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED SHRIMP | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 776 MG | 385 MG |