BACON-WRAPPED SCALLOPS vs SHRIMP TOAST
Nutrition comparison per 100 g serving
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BACON-WRAPPED SCALLOPS wins in 6 out of 10 nutrient categories
BACON-WRAPPED SCALLOPS: 6
vs
SHRIMP TOAST: 3
(1 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calories | 188 cal | 244 cal | |
| Protein | 20 g | 12.2 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 10.6 g | 13.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | SHRIMP TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 553 MG | 611 MG |