BACON-WRAPPED SCALLOPS vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BACON-WRAPPED SCALLOPS: 2
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 5
(3 ties)
Overview
| Nutrient | BACON-WRAPPED SCALLOPS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 119 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 10.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED SCALLOPS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BACON-WRAPPED SCALLOPS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 553 MG | 536 MG |