BACON-WRAPPED PORK SIRLOIN FILLETS vs TOP ROUND 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON-WRAPPED PORK SIRLOIN FILLETS: 3
vs
TOP ROUND 100% GRASS FED BEEF STEAK: 3
(4 ties)
Overview
| Nutrient | BACON-WRAPPED PORK SIRLOIN FILLETS | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 204 cal | 170 cal | |
| Protein | 26.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-WRAPPED PORK SIRLOIN FILLETS | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON-WRAPPED PORK SIRLOIN FILLETS | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 62 MG |