BACON WRAPPED JALAPENO PEPPERS POPPERS vs PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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PREMIUM ROASTED SEAWEED wins in 6 out of 10 nutrient categories
BACON WRAPPED JALAPENO PEPPERS POPPERS: 3
vs
PREMIUM ROASTED SEAWEED: 6
(1 ties)
Overview
| Nutrient | BACON WRAPPED JALAPENO PEPPERS POPPERS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 281 cal | 500 cal | |
| Protein | 17.5 g | 20 g | |
| Carbs | 7.0 g | 20 g | |
| Fat | 19.3 g | 40 g | |
| Fiber | 1.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED JALAPENO PEPPERS POPPERS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 120 MG |
Minerals
| Mineral | BACON WRAPPED JALAPENO PEPPERS POPPERS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 1,070 MG | 1,200 MG |