BACON WRAPPED BEEF TENDERLOINS vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BACON WRAPPED BEEF TENDERLOINS wins in 4 out of 10 nutrient categories
BACON WRAPPED BEEF TENDERLOINS: 4
vs
BREADED CHICKEN NUGGETS: 2
(4 ties)
Overview
| Nutrient | BACON WRAPPED BEEF TENDERLOINS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 233 cal | |
| Protein | 22.4 g | 14.0 g | |
| Carbs | 2.4 g | 19.8 g | |
| Fat | 14.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED BEEF TENDERLOINS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED BEEF TENDERLOINS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 1,647 MG | 395 MG |