BACON WRAPPED ASPARAGUS vs BEEF WITH CHIMICHURRI SAUCE
Nutrition comparison per 100 g serving
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BEEF WITH CHIMICHURRI SAUCE wins in 5 out of 10 nutrient categories
BACON WRAPPED ASPARAGUS: 4
vs
BEEF WITH CHIMICHURRI SAUCE: 5
(1 ties)
Overview
| Nutrient | BACON WRAPPED ASPARAGUS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 188 cal | |
| Protein | 14.3 g | 12.6 g | |
| Carbs | 1.8 g | 13.6 g | |
| Fat | 10.7 g | 8.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED ASPARAGUS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BACON WRAPPED ASPARAGUS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 786 MG | 340 MG |