BACON VEGGIE STRIPS vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
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BACON VEGGIE STRIPS wins in 10 out of 16 nutrient categories
BACON VEGGIE STRIPS: 10
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 5
(1 ties)
Overview
| Nutrient | BACON VEGGIE STRIPS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 154 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 12.5 g | 12 g | |
| Fat | 28.1 g | 7.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON VEGGIE STRIPS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | BACON VEGGIE STRIPS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 360 MG |