BACON VEGGIE STRIPS vs CHICKEN NUGGETS MADE FROM PLANTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 19 nutrient categories
BACON VEGGIE STRIPS: 8
vs
CHICKEN NUGGETS MADE FROM PLANTS: 8
(3 ties)
Overview
| Nutrient | BACON VEGGIE STRIPS | CHICKEN NUGGETS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 238 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 12.5 g | 22.5 g | |
| Fat | 28.1 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON VEGGIE STRIPS | CHICKEN NUGGETS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 10 MG | 6.3 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.1 UG | 2.6 UG | |
| Vitamin B-6 | 0.5 MG | 0.3 MG |
Minerals
| Mineral | BACON VEGGIE STRIPS | CHICKEN NUGGETS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Phosphorus, P | 125 MG | 125 MG | Tie |
| Potassium, K | 62 MG | 550 MG | |
| Sodium, Na | 1,375 MG | 475 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |