BACON & THREE CHEESE SOUS VIDE EGG BITES vs BREAKFAST BAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BACON & THREE CHEESE SOUS VIDE EGG BITES: 5
vs
BREAKFAST BAKES: 5
(1 ties)
Overview
| Nutrient | BACON & THREE CHEESE SOUS VIDE EGG BITES | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calories | 215 cal | 141 cal | |
| Protein | 14.6 g | 6.1 g | |
| Carbs | 1.5 g | 17.2 g | |
| Fat | 16.2 g | 5.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & THREE CHEESE SOUS VIDE EGG BITES | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BACON & THREE CHEESE SOUS VIDE EGG BITES | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 554 MG | 192 MG |