BACON THOUSAND ISLAND ICEBERG LETTUCE vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BACON THOUSAND ISLAND ICEBERG LETTUCE: 5
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | BACON THOUSAND ISLAND ICEBERG LETTUCE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 160 cal | 65 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 7 g | 6.0 g | |
| Fat | 14 g | 3.3 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON THOUSAND ISLAND ICEBERG LETTUCE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BACON THOUSAND ISLAND ICEBERG LETTUCE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 350 MG | 201 MG |