BACON vs BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER wins in 6 out of 10 nutrient categories
BACON: 3
vs
BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | BACON | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 394 cal | 250 cal | |
| Protein | 8.5 g | 9.2 g | |
| Carbs | 18.3 g | 4.6 g | |
| Fat | 32.4 g | 22.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 55 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 85 MG | 307 MG | |
| Sodium, Na | 268 MG | 400 MG |