BACON vs BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 10 nutrient categories
BACON: 6
vs
BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE: 3
(1 ties)
Overview
| Nutrient | BACON | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 136 cal | |
| Protein | 8.5 g | 7.6 g | |
| Carbs | 18.3 g | 18.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | BACON | BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 76 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 616 MG |