BACON SPREAD vs COOKED & UNCURED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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COOKED & UNCURED SLICED TURKEY BREAST wins in 5 out of 10 nutrient categories
BACON SPREAD: 1
vs
COOKED & UNCURED SLICED TURKEY BREAST: 5
(4 ties)
Overview
| Nutrient | BACON SPREAD | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 10 g | 23.2 g | |
| Carbs | 35 g | 0 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SPREAD | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON SPREAD | COOKED & UNCURED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 804 MG |