BACON & SPINACH EGG WITH MOZZARELLA CHEESE vs 20 SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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BACON & SPINACH EGG WITH MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
BACON & SPINACH EGG WITH MOZZARELLA CHEESE: 7
vs
20 SAUSAGE BISCUITS: 3
(1 ties)
Overview
| Nutrient | BACON & SPINACH EGG WITH MOZZARELLA CHEESE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 230 cal | 359 cal | |
| Protein | 12.4 g | 9.0 g | |
| Carbs | 8.0 g | 26.9 g | |
| Fat | 16.8 g | 24.4 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & SPINACH EGG WITH MOZZARELLA CHEESE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | BACON & SPINACH EGG WITH MOZZARELLA CHEESE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 637 MG | 551 MG |