Bacon vs Fully Cooked Smoked Turkey Breast
Nutrition comparison per 100 g serving
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Fully Cooked Smoked Turkey Breast wins in 4 out of 10 nutrient categories
Bacon: 3
vs
Fully Cooked Smoked Turkey Breast: 4
(3 ties)
Overview
| Nutrient | Bacon | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calories | 440 cal | 107 cal | |
| Protein | 11.0 g | 21.4 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 42.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bacon | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 0 MG |
Minerals
| Mineral | Bacon | Fully Cooked Smoked Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 890 MG | 589 MG |